Pick Your Battle

Our flagship 60-minute coached class. Constantly varied, functional movements performed at high intensity.

Entry-level small group training for anyone new to CrossFit. Learn the basics of the sport in a supportive, coached environment.

Focused barbell programming. Build raw strength in the fundamental and olympic lifts.

Race-specific conditioning to prep you for the next Hyrox event.

A cardio-focused class designed to build your aerobic capacity and endurance.

Train on your own time, on your own program, with full access to all equipment.

Recovery, mobility and breath work to balance your training.